For Time

30 DUs

3 min Front Rack Barbell Hold (135/95)

30 SA DB OH Weighted Pistols (25/15)

60 DUs

2 min Front Rack Barbell Hold (135/95)

20 SA DB OH Weighted Pistols (25/15)

90 DUs

1 min Front Rack Barbell Hold (135/95)

10 SA DB OH Weighted Pistols (25/15)